PT on the Run came out of a dream to help people live a better life, a healthy and fit life where you can move with ease and little pain. Or to take you to the next level of your fitness journey. And if you can't come to us - we can come to you!
Martin and Karen love group classes and specialise in many areas of fitness. Check out our timetable page for more information on our classes but both are qualified Group Exercise instructors and teach group classes such as Bootcamp, Circuits, Pilates, Piloxing, Seniors, Aerobic dance, Boxing and more.
You can pay casual visits, buy a 10 class pass or 3 monthly in advance either by direct debit or a one off payment.
Both Martin and Karen are qualified Personal Trainers and both have additional qualifications such as Diploma of Fitness and Pilates instructors.
Personal Training is about you and our goal is to help you to reach yours no matter what your starting point. With many years industry experience, and working with the top trainers in the country, we are here to help and make your workouts fun!
My passion is group fitness and helping people find a love of exercise. It is and should be fun! I teach a variety of classes and love moving to music. There is no such thing as not fit enough or not coordinated enough - these things come with practice and time. Let me take you on a fitness journey!
I have spent years studying and updating my knowledge and continue to do so as I passionately believe that knowledge is key, and there is no point that we know it all.
Always learning, and sharing knowledge, and continuing my own fitness journey. There are always challenges along the way, but as they say, anything worthwhile takes a bit of effort.
Although Martin has loved fitness his whole life, he came into the industry almost 10 years ago. His passion is helping people move better and achieve a better quality of life, specifically through Personal Training.
Additional study has taken him on a journey of Myofascial Release and all his clients will happily tell you of the amazing results they get. Those with sore backs, knees and tight bodies, all benefit from Myofascial release.
He continues to learn and grow and his fitness journey goes from strength to strength as he started out as someone who built fences for a living, with a body that had many chronic injuries and a lot of pain, to someone who understands how to train and strengthen your core muscles, to relieve the pain. And he is ALWAYS up for a challenge - if only to prove you can be fit and strong at ANY age!